Remedial Massage Therapy

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Muscle of the Month: May – The Deltoid

The deltoid is a large triangular shaped muscle which lies over the glenohumeral joint (shoulder joint), which gives the shoulder its rounded contour. It consists of three muscle heads, the anterior deltoid, lateral deltoid, and posterior deltoid. All assist with arm elevation during a process called glenohumeral elevation and play a large role in the …

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What is Myofascial Cupping?

Myofascial cupping therapy

What is myofascial cupping? How will it help me? First of all, myocupping is a form of massage, done with traditional Chinese cups (using a suction method instead of fire). How do I do this type of massage? I warm the area up with my hands and massage balm, apply the cups, continue the massage …

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