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Anxiety manifests in everyday situations – whether it is a job interview, an exam, an important work meeting or a big date. Another example is when athletes feel some anxiety prior to competing in a big game. Some anxiety in these types of situations can actually provide focus and energy to allow us to do our best. Anxiety becomes a problem when it is continuous and extreme.
The incidence of allergies in the western world seems to have reached the level of an epidemic. Beyond the fact that the sudden increase could be the result of a greater awareness of the dysfunction, it is now suspected that our modern lifestyle itself might be one of the major culprits. The level of stress …
What is myofascial cupping? How will it help me? First of all, myocupping is a form of massage, done with traditional Chinese cups (using a suction method instead of fire). How do I do this type of massage? I warm the area up with my hands and massage balm, apply the cups, continue the massage …
In our last article on this topic, we compared the Western and Eastern different treatment strategies for cancer .We explained why these two medical systems complement each other so well. Western medicine being very effective in removing cancer tumours cells, but ill equipped for treating the inner cause of the illness, whereas Chinese medicine, while not powerful enough to kill the tumours, can be very effective in strengthening the body’s immunity…
Not so long ago, human existence was regulated by the natural cycle of the sun. People used to rise at dawn every morning to begin work on the land, and the arrival of dusk in the evening was a welcome signal to put down the tools at the end of the day.